Nutrition Facts for Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 242 |
% Daily Value * |
Total Fat 13.5g | 17% |
Saturated Fat 4.9g | 25% |
Trans Fat 0.08g |
Cholesterol 81mg | 27% |
Sodium 73mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.2g | 56% |
Vitamin C 0mg | 0% |
Vitamin D 0.8mcg | 4% |
Iron 0.86mg | 5% |
Calcium 55mg | 4% |
Potassium 273mg | 6% |
Phosphorus 225mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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