Nutrition Facts for Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 209 |
| % Daily Value * |
| Total Fat 11.1g | 14% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0.11g |
| Cholesterol 84mg | 28% |
| Sodium 55mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.6g | 51% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.8mcg | 4% |
| Iron 0.79mg | 4% |
| Calcium 24mg | 2% |
| Potassium 344mg | 7% |
| Phosphorus 220mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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