Nutrition Facts for Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 178 |
| % Daily Value * |
| Total Fat 9.4g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0.09g |
| Cholesterol 71.4mg | 24% |
| Sodium 46.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.8g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.68mcg | 3% |
| Iron 0.67mg | 4% |
| Calcium 20.4mg | 2% |
| Potassium 292.4mg | 6% |
| Phosphorus 187mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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