Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean And Fat Cooked Braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories222
% Daily Value *
Total Fat 13.8g18%
Saturated Fat 4.6g23%
Trans Fat 0.07g
Cholesterol 67.1mg22%
Sodium 59.5mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.7g45%
Vitamin C 0mg0%
Vitamin D 0.77mcg4%
Iron 0.69mg4%
Calcium 45.1mg3%
Potassium 220.2mg5%
Phosphorus 181mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com