Nutrition Facts for Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 222 |
% Daily Value * |
Total Fat 13g | 17% |
Saturated Fat 4.5g | 22% |
Trans Fat 0.12g |
Cholesterol 67mg | 22% |
Sodium 55mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.4g | 49% |
Vitamin C 0mg | 0% |
Vitamin D 0.9mcg | 5% |
Iron 0.68mg | 4% |
Calcium 28mg | 2% |
Potassium 329mg | 7% |
Phosphorus 209mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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