Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories129
% Daily Value *
Total Fat 4g5%
Saturated Fat --g--%
Trans Fat --g
Cholesterol 69mg23%
Sodium 59mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21.7g43%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 0.85mg5%
Calcium 12mg1%
Potassium 353mg8%
Phosphorus 219mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com