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Nutrition Facts
Serving Size
Whole Recipe (510g)
Calories995
% Daily Value *
Total Fat 35.2g45%
Saturated Fat 11.9g59%
Trans Fat 0.19g
Cholesterol 448.8mg150%
Sodium 295.8mg12%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 158.1g316%
Vitamin C 0mg0%
Vitamin D 2mcg10%
Iron 3.7mg21%
Calcium 56.1mg4%
Potassium 2182.8mg46%
Phosphorus 1545.3mg124%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Braised Pork Chops (Lean)
    6oz chop (170 grams)
  2. Braised Pork Chops (Lean)
    6oz chop (170 grams)
  3. Braised Pork Chops (Lean)
    6oz chop (170 grams)
  1. Braised Pork Chops (Lean)
    Serving Size: 6oz chop (170 grams)
    Calories 332 17% DV
    Protein 52.7g 105% DV
    Fat 11.7g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Braised Pork Chops (Lean)
    Serving Size: 6oz chop (170 grams)
    Calories 332 17% DV
    Protein 52.7g 105% DV
    Fat 11.7g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Braised Pork Chops (Lean)
    Serving Size: 6oz chop (170 grams)
    Calories 332 17% DV
    Protein 52.7g 105% DV
    Fat 11.7g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com