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Nutrition Facts for Pork Chops (Lean)
Nutrition Facts
Serving Size
Whole Recipe (100g)
% Daily Value *
Total Fat 6.9g9%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 88mg29%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 31g62%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 0.7mg4%
Calcium 11mg1%
Potassium 428mg9%
Phosphorus 303mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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