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Nutrition Facts for Braised Pork Chops (Lean)
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories166
% Daily Value *
Total Fat 5.9g8%
Saturated Fat 2g10%
Trans Fat 0.03g
Cholesterol 74.8mg25%
Sodium 49.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 26.4g53%
Vitamin C 0mg0%
Vitamin D 0.34mcg2%
Iron 0.62mg3%
Calcium 9.4mg1%
Potassium 363.8mg8%
Phosphorus 257.6mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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