Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 200 |
% Daily Value * |
Total Fat 8.3g | 11% |
Saturated Fat 3.2g | 16% |
Trans Fat 0.05g |
Cholesterol 72mg | 24% |
Sodium 66mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.2g | 58% |
Vitamin C 0mg | 0% |
Vitamin D 1mcg | 5% |
Iron 0.88mg | 5% |
Calcium 12mg | 1% |
Potassium 261mg | 6% |
Phosphorus 221mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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