Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 196 |
% Daily Value * |
Total Fat 9.1g | 12% |
Saturated Fat 3.2g | 16% |
Trans Fat 0.09g |
Cholesterol 73mg | 24% |
Sodium 44mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.6g | 53% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 0.63mg | 4% |
Calcium 7mg | 1% |
Potassium 357mg | 8% |
Phosphorus 230mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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