Nutrition Facts for Pork, fresh, shoulder, whole, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 67 |
| % Daily Value * |
| Total Fat 5.1g | 7% |
| Saturated Fat 1.8g | 9% |
| Trans Fat --g |
| Cholesterol 20.2mg | 7% |
| Sodium 18.5mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 4.9g | 10% |
| Vitamin C 0.2mg | 0% |
| Vitamin D 0.48mcg | 2% |
| Iron 0.3mg | 2% |
| Calcium 4.3mg | 0% |
| Potassium 85.8mg | 2% |
| Phosphorus 51.7mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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