Nutrition Facts for Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(135g) |
|
| Calories | 394 |
| % Daily Value * |
| Total Fat 28.9g | 37% |
| Saturated Fat 10.6g | 53% |
| Trans Fat --g |
| Cholesterol 121.5mg | 41% |
| Sodium 91.8mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 31.4g | 63% |
| Vitamin C 0.68mg | 1% |
| Vitamin D 2mcg | 10% |
| Iron 1.8mg | 10% |
| Calcium 32.4mg | 2% |
| Potassium 444.2mg | 9% |
| Phosphorus 286.2mg | 23% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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