Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork Fresh Shoulder Arm Picnic Separable Lean Only Cooked Braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories165
% Daily Value *
Total Fat 7.5g10%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 74mg25%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 22.7g45%
Vitamin C 0mg0%
Vitamin D 0.9mcg4%
Iron 0.8mg5%
Calcium 13.6mg1%
Potassium 324.7mg7%
Phosphorus 215.9mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com