Nutrition Facts for Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 165 |
| % Daily Value * |
| Total Fat 7.5g | 10% |
| Saturated Fat 2.4g | 12% |
| Trans Fat 0.13g |
| Cholesterol 74mg | 25% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.7g | 45% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.85mcg | 4% |
| Iron 0.82mg | 5% |
| Calcium 13.6mg | 1% |
| Potassium 324.7mg | 7% |
| Phosphorus 215.9mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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