Nutrition Facts for Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 228 |
| % Daily Value * |
| Total Fat 12.6g | 16% |
| Saturated Fat 4.3g | 22% |
| Trans Fat --g |
| Cholesterol 95mg | 32% |
| Sodium 80mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 26.7g | 53% |
| Vitamin C 0.3mg | 0% |
| Vitamin D 0.9mcg | 5% |
| Iron 1.4mg | 8% |
| Calcium 9mg | 1% |
| Potassium 351mg | 7% |
| Phosphorus 247mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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