Nutrition Facts for Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 158 |
| % Daily Value * |
| Total Fat 10.5g | 13% |
| Saturated Fat 3.7g | 18% |
| Trans Fat 0.1g |
| Cholesterol 52.7mg | 18% |
| Sodium 51.9mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 14.8g | 30% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.6mcg | 3% |
| Iron 0.95mg | 5% |
| Calcium 13.6mg | 1% |
| Potassium 270.3mg | 6% |
| Phosphorus 161.5mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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