Nutrition Facts for Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 232 |
% Daily Value * |
Total Fat 14.3g | 18% |
Saturated Fat 5.2g | 26% |
Trans Fat --g |
Cholesterol 85mg | 28% |
Sodium 88mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.2g | 48% |
Vitamin C 1mg | 1% |
Vitamin D 1mcg | 5% |
Iron 1.6mg | 9% |
Calcium 27mg | 2% |
Potassium 427mg | 9% |
Phosphorus 235mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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