Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork, fresh, spareribs, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories235
% Daily Value *
Total Fat 19.9g25%
Saturated Fat 6.4g32%
Trans Fat 0.19g
Cholesterol 68mg23%
Sodium 68.9mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 13.1g26%
Vitamin C 0mg0%
Vitamin D 2mcg10%
Iron 0.77mg4%
Calcium 12.8mg1%
Potassium 205.7mg4%
Phosphorus 119.9mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com