Nutrition Facts for Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 201 |
% Daily Value * |
Total Fat 9.2g | 12% |
Saturated Fat 3.1g | 15% |
Trans Fat 0.03g |
Cholesterol 84mg | 28% |
Sodium 55mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 27.5g | 55% |
Vitamin C 0.2mg | 0% |
Vitamin D 0.8mcg | 4% |
Iron 1mg | 6% |
Calcium 18mg | 1% |
Potassium 357mg | 8% |
Phosphorus 231mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.