Nutrition Facts for Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 171 |
| % Daily Value * |
| Total Fat 7.8g | 10% |
| Saturated Fat 2.6g | 13% |
| Trans Fat 0.03g |
| Cholesterol 71.4mg | 24% |
| Sodium 46.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.4g | 47% |
| Vitamin C 0.17mg | 0% |
| Vitamin D 0.68mcg | 3% |
| Iron 0.85mg | 5% |
| Calcium 15.3mg | 1% |
| Potassium 303.5mg | 6% |
| Phosphorus 196.4mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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