Nutrition Facts for Pork, fresh, variety meats and by-products, spleen, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 149 |
| % Daily Value * |
| Total Fat 3.2g | 4% |
| Saturated Fat 1.1g | 5% |
| Trans Fat --g |
| Cholesterol 504mg | 168% |
| Sodium 107mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 28.2g | 56% |
| Vitamin C 11.6mg | 13% |
| Vitamin D --mcg | --% |
| Iron 22.2mg | 124% |
| Calcium 13mg | 1% |
| Potassium 227mg | 5% |
| Phosphorus 283mg | 23% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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