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Nutrition Facts
Serving Size
Whole Recipe (141g)
Calories259
% Daily Value *
Total Fat 15g19%
Saturated Fat 5.1g25%
Trans Fat 0.05g
Cholesterol 79.2mg26%
Sodium 1614mg67%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0.86g2%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C 0mg0%
Vitamin D 0.45mcg2%
Iron 0.8mg4%
Calcium 9.6mg1%
Potassium 781.7mg17%
Phosphorus 340.8mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Canadian Bacon (Raw)
    3 oz (85 grams)
  2. Pork, cured, ham, center slice, country-style, separable lean only, raw
    1 oz (28.4 grams)
  3. Cured Bacon (Unprepared)
    1 slice raw (28 grams)
  1. Canadian Bacon (Raw)
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 17.3g 35% DV
    Fat 2.2g 3% DV
    Carbohydrate 1.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.8g 2% DV
  2. Pork, cured, ham, center slice, country-style, separable lean only, raw
    Serving Size: 1 oz (28.4 grams)
    Calories 55 3% DV
    Protein 7.9g 16% DV
    Fat 2.4g 3% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cured Bacon (Unprepared)
    Serving Size: 1 slice raw (28 grams)
    Calories 110 6% DV
    Protein 3.8g 8% DV
    Fat 10.4g 13% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com