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Nutrition Facts for Roasted Extra Lean Cured Ham (5% Fat)
Nutrition Facts
Serving Size
Whole Recipe (140g)
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 2.5g13%
Trans Fat --g
Cholesterol 74.2mg25%
Sodium 1684.2mg70%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 29.3g59%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 2.1mg12%
Calcium 11.2mg1%
Potassium 401.8mg9%
Phosphorus 274.4mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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