Nutrition Facts for Pork, cured, ham, steak, boneless, extra lean, unheated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 122 |
| % Daily Value * |
| Total Fat 4.3g | 5% |
| Saturated Fat 1.4g | 7% |
| Trans Fat --g |
| Cholesterol 45mg | 15% |
| Sodium 1269mg | 53% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 19.6g | 39% |
| Vitamin C 32.3mg | 36% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 4mg | 0% |
| Potassium 325mg | 7% |
| Phosphorus 260mg | 21% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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