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Nutrition Facts
Serving Size
Whole Recipe (365g)
Calories758
% Daily Value *
Total Fat 44.7g57%
Saturated Fat 15.5g77%
Trans Fat --g
Cholesterol 212.8mg71%
Sodium 6165.8mg257%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 81.7g163%
Vitamin C 0mg0%
Vitamin D 2mcg10%
Iron 3.4mg19%
Calcium 30.7mg2%
Potassium 1360.1mg29%
Phosphorus 844.2mg68%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pork, cured, ham, whole, separable lean only, unheated
    1 cup (140 grams)
  2. Pork, cured, ham, whole, separable lean only, unheated
    1 cup (140 grams)
  3. Dry Pork Salami
    3oz (85 grams)
  1. Pork, cured, ham, whole, separable lean only, unheated
    Serving Size: 1 cup (140 grams)
    Calories 206 10% DV
    Protein 31.2g 62% DV
    Fat 8g 10% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Pork, cured, ham, whole, separable lean only, unheated
    Serving Size: 1 cup (140 grams)
    Calories 206 10% DV
    Protein 31.2g 62% DV
    Fat 8g 10% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Dry Pork Salami
    Serving Size: 3oz (85 grams)
    Calories 346 17% DV
    Protein 19.2g 38% DV
    Fat 28.7g 37% DV
    Carbohydrate 1.4g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com