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Nutrition Facts for Pork, cured, separable fat (from ham and arm picnic), unheated
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories579
% Daily Value *
Total Fat 61.4g79%
Saturated Fat 22.5g113%
Trans Fat --g
Cholesterol 68mg23%
Sodium 505mg21%
Total Carbohydrate 0.09g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 0.39mg2%
Calcium 5mg0%
Potassium 105mg2%
Phosphorus 98mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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