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Nutrition Facts for Pork, cured, separable fat (from ham and arm picnic), unheated
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories164
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 6.4g32%
Trans Fat --g
Cholesterol 19.3mg6%
Sodium 143.4mg6%
Total Carbohydrate 0.03g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 0mg0%
Vitamin D 0.06mcg0%
Iron 0.11mg1%
Calcium 1.4mg0%
Potassium 29.8mg1%
Phosphorus 27.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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