Nutrition Facts for Pork, cured, separable fat (from ham and arm picnic), unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 164 |
% Daily Value * |
Total Fat 17.4g | 22% |
Saturated Fat 6.4g | 32% |
Trans Fat --g |
Cholesterol 19.3mg | 6% |
Sodium 143.4mg | 6% |
Total Carbohydrate 0.03g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 1.6g | 3% |
Vitamin C 0mg | 0% |
Vitamin D 0.06mcg | 0% |
Iron 0.11mg | 1% |
Calcium 1.4mg | 0% |
Potassium 29.8mg | 1% |
Phosphorus 27.8mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.