Nutrition Facts for Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 179 |
| % Daily Value * |
| Total Fat 8.3g | 11% |
| Saturated Fat 2.2g | 11% |
| Trans Fat 0.02g |
| Cholesterol 65.5mg | 22% |
| Sodium 74.8mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.5g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.43mcg | 2% |
| Iron 0.75mg | 4% |
| Calcium 38.3mg | 3% |
| Potassium 284.8mg | 6% |
| Phosphorus 201.5mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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