Nutrition Facts for Pork, cured, ham, extra lean and regular, canned, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(140g) |
|
Calories | 234 |
% Daily Value * |
Total Fat 11.8g | 15% |
Saturated Fat 3.9g | 20% |
Trans Fat --g |
Cholesterol 57.4mg | 19% |
Sodium 1495.2mg | 62% |
Total Carbohydrate 0.69g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.3g | 59% |
Vitamin C 0mg | 0% |
Vitamin D 0.98mcg | 5% |
Iron 1.5mg | 8% |
Calcium 9.8mg | 1% |
Potassium 491.4mg | 10% |
Phosphorus 309.4mg | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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