Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Nutrition Facts |
Serving Size |
Whole Recipe
(142g) |
|
Calories | 278 |
% Daily Value * |
Total Fat 11.2g | 14% |
Saturated Fat 4.3g | 22% |
Trans Fat 0.06g |
Cholesterol 99.4mg | 33% |
Sodium 122.1mg | 5% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 41.7g | 83% |
Vitamin C 0mg | 0% |
Vitamin D 0.85mcg | 4% |
Iron 1.2mg | 6% |
Calcium 17mg | 1% |
Potassium 533.9mg | 11% |
Phosphorus 401.9mg | 32% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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