Nutrition Facts for Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 179 |
| % Daily Value * |
| Total Fat 11.9g | 15% |
| Saturated Fat 4.1g | 21% |
| Trans Fat --g |
| Cholesterol 51mg | 17% |
| Sodium 35.7mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.9g | 34% |
| Vitamin C 0.26mg | 0% |
| Vitamin D 1.2mcg | 6% |
| Iron 0.6mg | 3% |
| Calcium 4.3mg | 0% |
| Potassium 326.4mg | 7% |
| Phosphorus 164mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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