Nutrition Facts for Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 255 |
| % Daily Value * |
| Total Fat 15.8g | 20% |
| Saturated Fat 6.1g | 31% |
| Trans Fat --g |
| Cholesterol 73mg | 24% |
| Sodium 40mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 26.3g | 53% |
| Vitamin C 0.3mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.92mg | 5% |
| Calcium 5mg | 0% |
| Potassium 387mg | 8% |
| Phosphorus 172mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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