Nutrition Facts for Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 260 |
| % Daily Value * |
| Total Fat 15.8g | 20% |
| Saturated Fat 5.8g | 29% |
| Trans Fat --g |
| Cholesterol 82mg | 27% |
| Sodium 62mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 27.6g | 55% |
| Vitamin C 0.3mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.77mg | 4% |
| Calcium 28mg | 2% |
| Potassium 401mg | 9% |
| Phosphorus 237mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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