Nutrition Facts for Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 221 |
| % Daily Value * |
| Total Fat 13.4g | 17% |
| Saturated Fat 4.9g | 25% |
| Trans Fat --g |
| Cholesterol 69.7mg | 23% |
| Sodium 52.7mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 23.5g | 47% |
| Vitamin C 0.26mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.65mg | 4% |
| Calcium 23.8mg | 2% |
| Potassium 340.8mg | 7% |
| Phosphorus 201.5mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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