Nutrition Facts for Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 273 |
% Daily Value * |
Total Fat 18.1g | 23% |
Saturated Fat 6.7g | 34% |
Trans Fat --g |
Cholesterol 73mg | 24% |
Sodium 50mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 25.8g | 52% |
Vitamin C 0mg | 0% |
Vitamin D 0.9mcg | 5% |
Iron 0.73mg | 4% |
Calcium 11mg | 1% |
Potassium 428mg | 9% |
Phosphorus 228mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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