Nutrition Facts for Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 171 |
% Daily Value * |
Total Fat 5.5g | 7% |
Saturated Fat 1.9g | 9% |
Trans Fat 0.01g |
Cholesterol 80mg | 27% |
Sodium 56mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.4g | 57% |
Vitamin C 0mg | 0% |
Vitamin D 0.4mcg | 2% |
Iron 0.71mg | 4% |
Calcium 11mg | 1% |
Potassium 411mg | 9% |
Phosphorus 291mg | 23% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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