Nutrition Facts for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 200 |
| % Daily Value * |
| Total Fat 11.6g | 15% |
| Saturated Fat 4g | 20% |
| Trans Fat 0.05g |
| Cholesterol 70.6mg | 24% |
| Sodium 46.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.2g | 44% |
| Vitamin C 0.09mg | 0% |
| Vitamin D 0.77mcg | 4% |
| Iron 0.79mg | 4% |
| Calcium 17mg | 1% |
| Potassium 293.3mg | 6% |
| Phosphorus 188.7mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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