Nutrition Facts for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 211 |
% Daily Value * |
Total Fat 9.4g | 12% |
Saturated Fat 3.3g | 17% |
Trans Fat --g |
Cholesterol 85mg | 28% |
Sodium 57mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 29.5g | 59% |
Vitamin C 0.4mg | 0% |
Vitamin D --mcg | --% |
Iron 1.1mg | 6% |
Calcium 22mg | 2% |
Potassium 377mg | 8% |
Phosphorus 234mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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