Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(150g) |
|
| Calories | 285 |
| % Daily Value * |
| Total Fat 11.5g | 15% |
| Saturated Fat 4.1g | 20% |
| Trans Fat 0.13g |
| Cholesterol 112.5mg | 38% |
| Sodium 307.5mg | 13% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 42.5g | 85% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.95mg | 5% |
| Calcium 15mg | 1% |
| Potassium 768mg | 16% |
| Phosphorus 475.5mg | 38% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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