Nutrition Facts for Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 121 |
| % Daily Value * |
| Total Fat 3.6g | 5% |
| Saturated Fat 1.3g | 6% |
| Trans Fat 0.03g |
| Cholesterol 62mg | 21% |
| Sodium 1150mg | 48% |
| Total Carbohydrate 0.87g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.84g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 21.4g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.71mg | 4% |
| Calcium 8mg | 1% |
| Potassium 250mg | 5% |
| Phosphorus 246mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.