Nutrition Facts for Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 103 |
% Daily Value * |
Total Fat 3g | 4% |
Saturated Fat 1.1g | 5% |
Trans Fat 0.03g |
Cholesterol 52.7mg | 18% |
Sodium 977.5mg | 41% |
Total Carbohydrate 0.74g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.71g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 18.2g | 36% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.6mg | 3% |
Calcium 6.8mg | 1% |
Potassium 212.5mg | 5% |
Phosphorus 209.1mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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