Nutrition Facts for Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 131 |
% Daily Value * |
Total Fat 4.3g | 6% |
Saturated Fat 1.4g | 7% |
Trans Fat 0.04g |
Cholesterol 65mg | 22% |
Sodium 1374mg | 57% |
Total Carbohydrate 1.5g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1.5g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 22g | 44% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.1mg | 6% |
Calcium 11mg | 1% |
Potassium 289mg | 6% |
Phosphorus 260mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.