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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories349
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 3.6g18%
Trans Fat 0.09g
Cholesterol 183.6mg61%
Sodium 2195.6mg91%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 61.6g123%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 25.5mg2%
Potassium 1303.1mg28%
Phosphorus 691.1mg55%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
    1 serving (3 oz) (85 grams)
  2. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
    1 serving (3 oz) (85 grams)
  3. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
    1 serving (3 oz) (85 grams)
  1. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
    Serving Size: 1 serving (3 oz) (85 grams)
    Calories 116 6% DV
    Protein 20.5g 41% DV
    Fat 3.6g 5% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.4g 1% DV
  2. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
    Serving Size: 1 serving (3 oz) (85 grams)
    Calories 116 6% DV
    Protein 20.5g 41% DV
    Fat 3.6g 5% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.4g 1% DV
  3. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
    Serving Size: 1 serving (3 oz) (85 grams)
    Calories 116 6% DV
    Protein 20.5g 41% DV
    Fat 3.6g 5% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com