Nutrition Facts for Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 137 |
% Daily Value * |
Total Fat 4.3g | 5% |
Saturated Fat 1.4g | 7% |
Trans Fat 0.04g |
Cholesterol 72mg | 24% |
Sodium 861mg | 36% |
Total Carbohydrate 0.48g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.48g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 24.1g | 48% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1mg | 6% |
Calcium 10mg | 1% |
Potassium 511mg | 11% |
Phosphorus 271mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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