Nutrition Facts for Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 116 |
| % Daily Value * |
| Total Fat 3.6g | 5% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.03g |
| Cholesterol 61.2mg | 20% |
| Sodium 731.9mg | 30% |
| Total Carbohydrate 0.41g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.41g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 20.5g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.88mg | 5% |
| Calcium 8.5mg | 1% |
| Potassium 434.4mg | 9% |
| Phosphorus 230.4mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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