Nutrition Facts for Pork, cured, ham with natural juices, shank, bone-in, heated, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 123 |
| % Daily Value * |
| Total Fat 4.2g | 5% |
| Saturated Fat 1.3g | 7% |
| Trans Fat 0.03g |
| Cholesterol 62.9mg | 21% |
| Sodium 697mg | 29% |
| Total Carbohydrate 0.29g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.29g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 21.2g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 6mg | 0% |
| Potassium 389.3mg | 8% |
| Phosphorus 216.8mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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