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Nutrition Facts for Crackers, cheese, sandwich-type with cheese filling
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories490
% Daily Value *
Total Fat 24.4g31%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 6mg2%
Sodium 878mg37%
Total Carbohydrate 58.8g21%
Dietary Fiber 1.9g7%
Total Sugars 12.3g25%
Includes --g Added Sugars--%
Protein 8.9g18%
Vitamin C 2.6mg3%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 89mg7%
Potassium 295mg6%
Phosphorus 288mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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