Nutrition Facts for Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 239 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 0.86g | 4% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 566mg | 24% |
| Total Carbohydrate 43.3g | 16% |
| Dietary Fiber 2.5g | 9% |
| Total Sugars 7.1g | 14% |
| |
Includes --g Added Sugars | --% |
| Protein 5.9g | 12% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 72mg | 6% |
| Potassium 122mg | 3% |
| Phosphorus 350mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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