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Nutrition Facts for Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories68
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol --mg--%
Sodium 160.7mg7%
Total Carbohydrate 12.3g4%
Dietary Fiber 0.71g3%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.47mg3%
Calcium 20.4mg2%
Potassium 34.6mg1%
Phosphorus 99.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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