Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Crackers, wheat, reduced fat
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories129
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 0.61g3%
Trans Fat 0.06g
Cholesterol 0mg0%
Sodium 225mg9%
Total Carbohydrate 20.7g8%
Dietary Fiber 0.99g4%
Total Sugars 4.4g9%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 23.2mg2%
Potassium 60.9mg1%
Phosphorus 74.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com